![]() ![]() VANILLA FRESH shakes for lunch and dinner. It can help benefit your overall health, as well as help you to lose weight, curb cravings, and have good healthy energy to power through your day.* ![]() Your body needs the right nutrition to conquer the challenge ahead! Your daily Shakeology has a potent blend of premium proteins, probiotics, fiber, digestive enzymes, superfoods, and vitamins. SHAKEOLOGY® as part of a healthy breakfast. Not only can you lose a couple of pounds right off the bat (and who doesn’t want that!), but 3-Day Refresh can help make sure we go into our Mes de Más with our bodies already in “weight loss mode,” and with some new, healthy habits already in place. ![]() It’s 3 days of clean eating designed to nourish your body and help you break bad eating habits. That’s why I recommend that everyone tries to do 3-Day Refresh during our prep week. And I know that will lead to a healthier, happier you!Ĭreating change is so much easier when you can start your weight loss journey with positive results. Idalis’ practical approach to fitness and nutrition makes it easy to incorporate healthier decisions into your everyday routine, so you can get the absolute most out of your month of more. Our group is designed to help guide and support you as you make this journey to a healthier you over the month ahead. Ready to treat yourself to a month of more? Welcome to our Mes de Más Challenge Group! ![]()
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